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Cheese and black pepper 'muffins' with poached eggs
Guided Ketogenic diet ? – what is it, how does it work?
Ketogenic diets can help weight loss, reduce inflammation , boost you metabolism and regain your health, however there are pitfalls to avoid, thus a guided ketogenic diet is recommended.
Low carb gluten free Focaccia
Tasty low carb, gluten free version of the Italian classic - full of natural oils
Recipe - Celeriac and Cavolo Cabonara
Recipe - Mini breakfast quiche
Good source of vegetables, protein and natural fats